Welcome to the Susquehanna University Crew Team Blog



What started out as a workout log has quickly turned into a blog dedicated to preserving the history and accomplishments of the Susquehanna University Crew Team. It also exists to provide information and resources for team members to become fitter and smarter athletes, and to gain the motivation and determination necessary to becoming better competitors and teammates.

Welcome and feel free to comment on all things rowing!

Sunday, March 7, 2010

Sunday Morning Row

We just completed our first row of Spring Break 2010. We wanted to send a message to all of you out there, so check out the video below:



We spent the morning exploring the water and video taping. Tonight we will dissect it to see what improvements we can make as the week and season go on.

Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)